Keto Mongolian Beef Recipe - Keto-Friendly Dinner

This crowd-pleasing meal comes together quickly and makes a filling keto dinner served with cauliflower rice. To add a little sweetness to the brown sauce in this delicious stir-fry, we use a keto brown sugar substitute. There are a few brands out there, some using sugar alternatives like erythritol, others using natural sweeteners like monk fruit. You can even make your own brown sugar substitute by mixing your favorite granulated keto sweetener with a small amount of molasses.

10 oz flank steak(sliced thin against the grain)

2 tbsp xantham gum

1 tsp extra virgin olive oil

¼ cup coconut aminos

1 tbsp keto brown sugar

2 cloves garlic(minced)

½ tsp chili flakes

2 green onions(chopped)

Slice flank steak into small pieces.

Warm the oil in a heavy bottom skillet. Once hot, add the steak and cook over medium-high heat for about 10 minutes or until browned on all sides.

In a small bowl, mix together the coconut aminos, brown sugar, garlic, xantham gum and chili flakes. Add the sauce to the steak, turn the heat down to low and let it simmer until thickened. Stir occasionally.

Once the sauce has reached your desired consistency, remove the skillet from the heat. Mix in the green onion and enjoy!

Nutrition Facts

2 servings

Serving size

Amount per serving
Calories304

% Daily Value *
Total Fat 14g18%
Protein 33g
Total Carbohydrate 5g2%

Net Carbohydrate 3g1%

Dietary Fiber 2g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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