In a skillet over medium heat add the garlic and onions, cook for 2 minutes, stirring constantly preventing it from burning
Add ground beef, salt, and pepper, cook until brown
Add spaghetti sauce, let it simmer for another 5 minutes and remove from heat
While meat sauce is cooking, make the Palmini. Drain and rinse thoroughly
Cook the drained and rinsed Palmini in boiling water for 5 minutes
Drain Palmini, and toss with the meat sauce
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.