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Keto Pancakes with Peanut Butter Frosting

Yields3 ServingsPrep Time10 minsCook Time10 minsTotal Time20 mins

peanut butter pancakes

Ingredients
Pancakes
 6 egg whites
 2 large eggs
 2 oz cream cheese, softened
 1 cup coconut flour
 2 tbsp coconut flour
 1 cup unsweetened coconut milk
 3 tbsp stevia
 1 tbsp whole psyllium husk
 ½ tsp vanilla extract
 1 tsp baking powder
 ¼ tsp salt
Frosting
 2 oz cream cheese, softened
 1 tbsp butter
 2 tbsp powdered peanut butter
 3 tbsp unsweetened coconut milk
 2 tbsp powdered stevia or confectioners Swerve
 ½ tsp vanilla extract
Directions
1

Beat the eggs, egg whites, and cream cheese until the batter is creamy.

2

Mix in coconut flour, psyllium husk, stevia, baking powder, and vanilla extract until well combined (1-2 minutes)

3

Slowly add in the milk, continuing to mix until batter is thick and creamy.

4

Heat a greased skillet or griddle over medium-heat.

5

Using a ⅓ measuring cup, pour dough onto skillet/griddle.

6

Cook the pancakes for about 2-3 each side.

Frosting
7

Mix all the ingredients in a bowl, slowly incorporating in the milk.

8

Drizzle frosting over warm pancakes.

Nutrition Facts

Serving Size 6 small pancakes

Servings 3


Amount Per Serving
Calories 223
% Daily Value *
Total Fat 11g17%
Protein 17g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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