Print Options:

Keto Pinwheels

Yields7 ServingsPrep Time5 minsTotal Time5 mins

Keto pinwheel. Ham, turkey,, cheese and bacon rolled into a wheel

Ingredients
 12 turkey slices
 12 ham slices
 10 provolone cheese slices
 5 bacon strips, cooked
 3 oz cream cheese, softened
Directions
1

Lay out the ham on a sheet of plastic wrap.

2

Top the ham with a layer of turkey, the cheese slices, and then bacon.

3

Spread the softened cream cheese on as the top layer.

4

Roll up into a log shape and tightly wrap the plastic wrap around.

5

Refrigerate for 1 hour.

6

Cut into 7 pinwheel slices.

Nutrition Facts

Serving Size 1 pinwheel

Servings 7


Amount Per Serving
Calories 247
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 2g1%

Net Carbohydrate 2g1%
Dietary Fiber 0g
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability