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Keto Pumpkin Bread

Yields14 ServingsPrep Time10 minsCook Time30 minsTotal Time40 mins

Ingredients
 1 ¼ cups almond flour
 7 egg whites
 4 egg yolks
 ¼ cup unsweetened coconut milk
 3 tbsp coconut oil
 1 tbsp pumpkin spice
 1 tsp baking powder
 ½ tsp baking soda
 1 tsp pumpkin extract
Directions
1

Preheat oven to 375°F and grease a bread pan.

2

You will need three separate bowls for this recipe:
- In bowl #1, add all dry ingredients, mix, and set aside.
- In bowl #2, add egg yolks, coconut milk, coconut oil and pumpkin extract, mix and set aside.
- In bowl #3, whip egg whites until peaks form (around 2 minutes)

3

Add contents of bowl #2 to bowl #1 and mix well.

4

Fold egg whites into bowl #1 and mixing until batter has formed.

5

Pour the batter evenly into the bread pan.

6

Bake for 30 minutes or until done.
Note: To check if it is done, insert a toothpick into the middle. If it comes out clean, it is done.

7

Allow the bread to fully cool before cutting into slices.

Nutrition Facts

Serving Size 1 slice

Servings 14


Amount Per Serving
Calories 115
% Daily Value *
Total Fat 9.8g16%
Net Carbohydrate 2.1g1%

Dietary Fiber 1.1g5%
Protein 4.7g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.