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Keto Pumpkin Fat Bombs

Yields12 ServingsTotal Time1 hr

Pumpkin spice foods and drinks are everywhere, but most of them are loaded with sugar and definitely not keto-friendly. Celebrate the fall season with these pumpkin pie fat bombs instead! They are packed full of healthy fats and low in carbohydrates to help you meet your macros.

pumpkin fat bombs

Ingredients
 ¼ cup coconut oil
 1 cup coconut butter
 1 tsp vanilla extract
 ¼ tsp stevia powder (raw)
 1 tsp pumpkin pie spice
Directions
1

In a saucepan over low heat, melt the coconut oil and coconut butter.

2

Remove from heat and stir in the vanilla extract, stevia powder, and pumpkin pie spice.

3

Pour the mixture into a silicone muffin tray or muffin cups.

4

Refrigerate for about one hour or until set.

5

Enjoy your pumpkin pie fat bombs and store in the fridge!

Nutrition Facts

Serving Size 1 fat bomb

Servings 12


Amount Per Serving
Calories 182
% Daily Value *
Total Fat 19g30%

Trans Fat 19g
Total Carbohydrate 6g2%

Net Carbohydrate 3g1%
Dietary Fiber 3g12%
Protein 1g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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