Store-bought jellies and jams are packed full of sugar and preservatives! Instead, make your own simple keto raspberry jam in less than 10 minutes! The store-bought sugar-free alternatives have 3-4g of carbs per 1 tbsp. With this recipe, you'll get a delicious, flavor-packed raspberry jam with less than 1g of net carbs per 2 tbsp! Try making this keto raspberry chia seed jam today and add it to your favorite keto toast, muffins, or even on top of keto ice cream!
Add the raspberries to a medium pot and heat over medium-high heat.
Stir in the allulose and mix well.
Mash the raspberries as they cook and bring to a boil.
Stir in the lemon juice and chia seeds.
Allow to cool and then pour your keto raspberry jam into an airtight container.
Store in the fridge for a week or in the freezer for a month.
18 servings
2 tbsp
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
