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Keto Roast Beef with Green Onions

Yields4 ServingsPrep Time10 minsCook Time8 hrsTotal Time8 hrs 10 mins

Carnivores and keto dieters alike will love this satiating, nutritious keto roast beef. Slow-cooked in your crockpot with olive oil, bone broth, green onion, and flavorful herbs, your tastebuds will be captivated with this juicy, meaty, tender beef roast. This recipe doesn’t require much prep and it’s definitely worth waiting for. Pair your beef roast with a side of keto-friendly veggies or konjac noodles. Plus, this recipe is the perfect keto recipe for St. Patrick's Day!

keto roast beef

Ingredients
 6 lbs roast beef
 ¼ cup olive oil
 1 bunch fresh green onions
 1 bunch fresh cilantro
 16-24 oz bone broth
 1-2 cups water
 2 tsp dill
 2 tsp thyme
 salt and pepper to taste
Directions
1

Add the roast beef to a slow cooker.

2

Drizzle olive oil on top of the roast beef.

3

Season beef with dill, thyme, and salt and pepper, turning the roast to cover all sides.

4

Cook the roast beef in the slow cooker for 6 hours on low heat.

5

After the beef has cooked for 6 hours, finely chop green onion and cilantro. Add bone broth, water, green onion, and cilantro to the slow cooker.

6

Cook for another 2-3 hours on low

7

Remove beef from slow cooker and allow the beef to cool before carving

8

Slice beef into thin layers

9

Serve your keto roast beef with the broth in a bowl. Try adding konjac noodles for a more ramen-like dish!

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories579
% Daily Value *
Total Fat 37g48%
Protein 44.2g
Total Carbohydrate 16g6%

Net Carbohydrate 10.5g4%
Dietary Fiber 5.5g20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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