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Seafood Medley Pasta with Keto Alfredo Sauce

Yields4 ServingsPrep Time5 minsCook Time15 minsTotal Time20 mins

Ingredients
 high-fiber, keto noodles of choice (shirataki, hearts of palm, etc. )
 fresh seafood medley of choice
 1 cup heavy cream
 ¼ cup butter
 1 clove of garlic
 2 cups parmesan cheese
Directions
1

Strain your noodles in a colander in the sink.

2

Add grass-fed butter to a pan and seafood medley on top. Briefly heat on the stove until butter is melted.

3

Add a tsp of garlic, heavy cream, and parmesan cheese to pan. Add strained noodles on top. Cover with a lid and heat on the stove for 10 minutes.

Note: the seafood will cook quickly. Less heat time will result in crunchier noodles, more time will result in them being softer.

4

Plate medley and add a garnish on top, like parsley. Serve and enjoy!

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories541
% Daily Value *
Total Fat 49.4g64%
Protein 19g
Total Carbohydrate 8g3%

Net Carbohydrate 2g1%
Dietary Fiber 6g22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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