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Keto Smoked Salmon and Buttery Eggs

Yields2 ServingsPrep Time15 minsCook Time20 minsTotal Time35 mins

Ingredients
 4 large eggs
 ½ tsp sea salt
 ¼ tsp black pepper, ground
 4 tbsp butter, room temperature
 1 medium avocado
 4 oz smoked salmon
Directions
1

Hard-boil the eggs by placing them in a pot, covering them with water, and heating over medium-high heat.

2

Cook until the water boils, then decrease the heat and let the water simmer for about 8 minutes.

3

Transfer the eggs to a bowl of cold water and set aside.

4

Once the eggs have completely cooled, peel and chop the eggs.

5

In a bowl, combine the butter and eggs using a fork, then add in pepper and salt as seasoning.

6

Serve with the diced avocado mixed with olive oil, smoked salmon, and chopped parsley.

Nutrition Facts

2 servings

Serving size

1


Amount per serving
Calories557
% Daily Value *
Total Fat 47g61%
Protein 26.5g
Total Carbohydrate 7g3%

Net Carbohydrate 2g1%
Dietary Fiber 5g18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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