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Keto Spinach Dip

Yields6 ServingsPrep Time2 minsCook Time25 minsTotal Time27 mins

Creamy and perfect for dipping, this Keto Spinach Dip is a easy to make and yummy! Your tailgate friends will thank you! Let us know what you think!

Keto Spinach Dip

Ingredients
 2 cups spinach
 4 oz cream cheese
 1 tsp garlic, minced
 ¼ cup Parmesan cheese, grated
 salt and pepper to taste
Directions
1

Over medium heat, cover and cook spinach until tender and excess water is gone.

2

Stir in garlic, cream cheese, and grated cheese.

3

Cover and cook until cheese has melted.

4

Add salt and pepper to taste and mix until well combined.

5

Top with the remaining grated cheese.

6

If serving cold, place in refrigerator for 4 hours.

Nutrition Facts

6 servings

Serving size

2 tablespoons


Amount per serving
Calories92
% Daily Value *
Total Fat 8g11%
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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