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Keto Taco Zucchini Boats

Yields8 ServingsPrep Time5 minsCook Time35 minsTotal Time40 mins

Ingredients
 4 medium zucchini
 1 lb ground beef
 ¼ cup onions, minced
 1 tsp cumin, ground
 1 tsp onion powder
 1 tsp garlic Powder
 1 tsp paprika
 ½ cup lettuce, shredded
 ½ cup tomato, chopped
  cup cheddar cheese, shredded
 100 g Hass avocado, diced
Directions
1

Preheat oven to 400°F.

2

Wash and dry zucchini.

3

Cut ends of zucchini and then again in half length-wise.

4

Use a spoon to scrape out the zucchini, leaving a 1/4 inch shell (1/4 inch around the edges and the bottom).

5

Place zucchini shells into a baking sheet lined with parchment paper.

6

In a large skillet, brown ground beef and onions over medium-high heat.

7

Sprinkle with ground cumin, onion powder, garlic powder, and smoked paprika.

8

Fill zucchini with taco meat mixture.

9

Place into oven and bake for about 10 minutes or until zucchini is just cooked.

10

Sprinkle boats with cheese and broil on low for another five minutes.

11

Top with lettuce, tomatoes, and avocado.

Nutrition Facts

8 servings

Serving size

1 zucchini boat


Amount per serving
Calories176
% Daily Value *
Total Fat 12g16%
Protein 12g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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