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Keto Tofu: The Easiest Vegan Keto Meal!

Yields2 ServingsPrep Time2 minsCook Time3 minsTotal Time5 mins

It only takes 5 minutes to have a delicious, plant-based, protein-backed dinner! Enjoy this keto mala tofu by itself or served with your favorite low-carb noodles.

easy keto tofu mala

Ingredients
 1 package extra firm silken tofu (about 85g)
 ½ tbsp black vinegar
 1 tbsp coconut aminos
 2 tbsp avocado oil
 1 tbsp green onions, chopped
 1 tsp chili powder
 ¼ tsp sichuan peppercorn
 optional: top with sesame seeds
 recommended: serve with sesame shirataki noodles
1

Pat the tofu dry and add to a plate.

2

Top with the chopped green onions, peppercorns, and chili powder.

3

Heat the oil in a skillet until just before smoking.

4

Pour the heated oil over the tofu that is topped with spices and green onions.

5

Drizzle the coconut aminos and vinegar on top.

6

Enjoy your keto tofu by itself or with a side of shirataki noodles.

Nutrition Facts

2 servings

Serving size

~5 oz


Amount per serving
Calories224
% Daily Value *
Total Fat 17g22%
Protein 14.1g
Total Carbohydrate 4g2%

Net Carbohydrate 1.9g1%
Dietary Fiber 2.1g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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