Print Options:

Keto Trail Mix

Yields8 ServingsPrep Time2 minsCook Time5 minsTotal Time7 mins

Looking for a quick and easy keto snack? Try making this keto trail mix! It is the perfect snack to pack for work or in the kiddos lunch box! While it is sweet in flavor, each serving is only 2g of net carbs! Plus, you can definitely customize this trail mix by adding in any of your other favorite keto snacks (like pumpkin seeds, walnuts, chia seeds, etc.)

keto trail mix

 ¼ cup unsweetened coconut, shredded
 ½ cup peanuts
 ½ cup almonds
 1 tbsp sugar-free syrup
 ¼ cup sugar-free chocolate chips

Preheat the oven to 325 degrees Fahrenheit and line a baking sheet with parchment paper.


Combine all ingredients minus the chocolate chips and bake for 5 minutes


Let cool for at least 10 minutes and then fold in the chocolate chips


Enjoy your keto trail mix now or store in an air tight container.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 82
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 4g2%

Net Carbohydrate 2g1%
Dietary Fiber 2g8%
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.