Print Options:

Keto Yogurt

Yields3 ServingsPrep Time10 minsCook Time10 minsTotal Time20 mins

In a time crunch? This Keto Yogurt requires minimal ingredients and minimal time.

keto yogurt

 2 cups full fat coconut milk
 1 tsp guar gum
 1 tbsp greens mix (probiotics)
 ½ cup blueberries
1

In a medium-sized saucepan, stir in the coconut mil and guar gum until it begins to boil. Reduce heat. Let simmer for 6 minutes.

2

Remove from heat and let cool.

3

Add blueberries and greens mix. Mix well.

4

Store/refrigerate.

5

Enjoy your Keto Yogurt!

Nutrition Facts

Serving Size 1 cup

Servings 3

3.4g
Net Carbs

Amount Per Serving
Calories 43
% Daily Value *
Total Fat 3.1g5%
Total Carbohydrate 4.2g2%
Protein 0.5g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.