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Maple Bacon Keto Muffins

Yields12 ServingsPrep Time5 minsCook Time20 minsTotal Time25 mins

Looking for a tasty midnight treat or sweet breakfast meal idea? Try out these maple bacon keto muffins! The savory taste of bacon perfectly complements the sweet maple syrup and chocolate chips.

keto muffins

 1 ½ cups almond flour
  cup monk fruit
 1 tsp baking powder
 ½ cup pumpkin puree
 4 eggs
 2 tbsp sugar-free maple syrup
Toppings
 2 bacon strips
  cup sugar-free chocolate chips
Directions
1

Preheat the oven at 350°F.

2

In a skillet, cook the bacon until crispy and set aside to cool.

3

In a bowl, mix all the dry ingredients together.

4

Stir in the eggs and pumpkin puree.

5

Add in the maple syrup and mix until well combined.

6

Evenly pour the mixture into a muffin tin.

7

Roughly chop the cooked bacon.

8

Sprinkle each muffin with the chopped bacon and chocolate chips.

9

Bake for 20 minutes or until done.

10

Enjoy your delicious keto muffins and store in an air-tight container.

Nutrition Facts

Serving Size 1 muffin

Servings 12


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 10.5g17%
Total Carbohydrate 5.6g2%

Net Carbohydrate 2.6g1%
Dietary Fiber 3g12%
Protein 5.1g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.