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Mayo-Dijon Salmon with Broccoli

Yields2 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

The mayo-dijon coating on this salmon keeps it moist as it bakes and provides an easy flavor boost. In this sheet-pan dinner, salmon and broccoli go into the oven together on the same pan, minimizing cleanup and making cooking extra easy.

Mayo-Dijon salmon with broccoli

 2 tbsp mayonnaise
 1 tbsp dijon mustard
 12 oz salmon fillet
 5 cups broccoli(sliced into small florets)
 1 tbsp extra-virgin olive oil
 salt and pepper to taste

Preheat the oven to 450ºF (230ºC) and line a baking sheet with parchment paper.


In a bowl, mix together the mayonnaise and dijon mustard.


Place the salmon fillets on the baking sheet and season with salt and pepper. Coat the salmon generously in the mayo-dijon mixture.


Toss the broccoli florets in the oil and season with salt and pepper. Add them to the baking sheet, arranging them around the salmon fillets.


Bake the salmon and broccoli in the oven for 10 to 15 minutes, or until the salmon flakes with a fork and is browned on top. Divide onto plates and enjoy!

Nutrition Facts

Serving Size 6 oz salmon

Servings 2

Amount Per Serving
Calories 480
% Daily Value *
Total Fat 29g45%
Total Carbohydrate 15g5%

Net Carbohydrate 9g3%
Dietary Fiber 6g24%
Sugars 4g
Protein 40g80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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