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One Pan Shrimp and Asparagus with Feta

Yields4 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins

We love one-pan recipes, and this is one of the fastest and most flavorful keto-friendly one-pan meals out there. The shrimp, asparagus, and onions are great on their own, but sprinkling the final product with olives, feta, and parsley takes it to another whole level. Serve with a side of keto rolls or cornbread for an easy and complete keto meal.

One-pan shrimp and asparagus with feta

 8 oz shrimp(peeled, deveined)
 4 cups asparagus(trimmed, chopped)
 2 tbsp extra virgin olive oil
 2 garlic cloves(sliced)
 ½ cup red onion(sliced)
 2 tbsp lemon juice
 ½ cup pitted Kalamata olives
 ¼ cup feta cheese(crumbled)
  cup parsley(chopped)
1

Preheat the oven to 450℉ (230℃) and line a baking sheet with parchment paper.

2

Toss together the shrimp, asparagus, oil, garlic, red onion, and lemon juice on the baking sheet. Season with salt and pepper and bake for ten minutes, or until the shrimp is cooked through and the asparagus is tender. Remove from heat.

3

Top the shrimp and asparagus with olives, feta cheese, and parsley. Divide evenly between plates and enjoy!

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories193
% Daily Value *
Total Fat 11g15%
Protein 16g
Total Carbohydrate 10g4%

Net Carbohydrate 6g2%
Dietary Fiber 4g15%
Total Sugars 4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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