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One-Pan Sweet and Smoky Roasted Broccoli

Yields2 ServingsPrep Time5 minsCook Time15 minsTotal Time20 mins

Liquid smoke, sugar-free honey, and chili flakes add pizzazz to roasted broccoli in this recipe. Best of all, cooking is hands-off and takes place on a single sheet pan for easy cleanup. Serve with a simple pan-seared flank steak and a creamy cucumber salad.

One-pan sweet and smoky roasted broccoli

 2 cups broccoli(cut into florets)
 1 tbsp extra-virgin olive oil
 1 tsp chili flakes
 2 tsp sugar-free honey
 ¼ tsp liquid smoke
 sea salt and black pepper
1

Preheat the oven to 400ºF (205ºC). Line a baking sheet with parchment paper.

2

Add all of the ingredients to a large bowl and toss to combine. Spread the broccoli out on the baking sheet and roast for 15 minutes, or until lightly charred.

3

Serve and enjoy!

Nutrition Facts

2 servings

Serving size


Amount per serving
Calories111
% Daily Value *
Total Fat 7g9%
Protein 3g
Total Carbohydrate 6g3%

Net Carbohydrate 4g2%
Dietary Fiber 2g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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