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One-Pot Creamy Chicken and Artichoke Stew

Yields2 ServingsPrep Time10 minsCook Time12 minsTotal Time22 mins

This chicken and artichoke stew has all the hearty comfort of chicken soup with added healthy fats, plus vegetables like green beans, spinach, and, of course, the underappreciated artichoke. Even better, it comes together in just over 20 minutes and only uses a single pot.

One pot creamy chicken and artichoke stew

 1 tsp extra-virgin olive oil
 8 oz chicken thighs(chopped)
 5 green onions(tops only, chopped, divided)
  cup artichoke hearts(from the can, drained, chopped)
  cup canned coconut milk(full fat)
 ½ cup chicken broth
 ½ cup frozen green beans(chopped)
 1 ½ cups baby spinach
1

Heat the oil in a large pot over medium heat. Once hot, add the chicken and half of the green onions. Sauté for three to five minutes.

2

Add the artichoke hearts, coconut milk, broth, and green beans. Bring everything to a simmer and cook for five to seven minutes or until the chicken is cooked through. Add the baby spinach in the final minutes of cooking.

3

Garnish with the remaining green onions and enjoy!

Nutrition Facts

Servings 2


Amount Per Serving
Calories 263
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 7g3%

Net Carbohydrate 3g1%
Dietary Fiber 4g16%
Protein 25g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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