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Pork Chops Baked with Cabbage

Yields4 ServingsPrep Time5 minsCook Time20 minsTotal Time25 mins

You'll start the pork chops and cabbage separately on the stove in this recipe, then combine and bake them together for an extra flavorful finished dish in which both the cabbage and pork are cooked to perfection.

Pork chops baked with cabbage

 2 tbsp extra-virgin olive oil
 1 lb pork chop(boneless)
 3 oz pancetta(thick slices, cubed)
 1 yellow onion(medium, halved and sliced)
 4 cups green cabbage(thinly sliced)
 sea salt and black pepper, to taste
1

Preheat the oven to 400ºF (205ºC).

2

Heat the oil over medium-high heat in a large oven-proof pan. Season the pork chops with salt and pepper and add them to the pan. Brown them for three minutes on each side. Set aside.

3

Reduce the heat to medium. Add the pancetta and cook until crispy, about two minutes. Add the onion and the cabbage and cook, stirring occasionally, until mostly softened for about two to three minutes.

4

Place the pork chops in the cabbage mixture and bake in the oven for 10 to 12 minutes, or until the pork is cooked through. Divide evenly between plates and enjoy!

Nutrition Facts

Servings 4


Amount Per Serving
Calories 319
% Daily Value *
Total Fat 26g40%
Total Carbohydrate 17g6%

Net Carbohydrate 14g5%
Dietary Fiber 3g12%
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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