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Keto Pumpkin Spice Pancakes

Yields16 ServingsPrep Time2 minsCook Time13 minsTotal Time15 mins

Ingredients
Pancakes
 1 ¼ cups almond flour
 3 whole eggs
 3 egg whites
  cup unsweetened almond milk
 2 tbsp stevia
 ½ tsp pumpkin extract
 1 tsp pumpkin spice powder
 1 pinch salt
Frosting
 3 oz cream cheese, softened
 1 tsp butter
 ¼ cup coconut cream
 1 tbsp stevia
 1 tbsp pumpkin spice
 ½ tsp cinnamon
Pancakes
1

Grease a griddle or frying pan and bring to medium heat.

2

In a bowl, blend all of the pancake ingredients together.

3

Pour 1/4 cup batter onto the griddle.

4

Cook each side for about 2 minutes and then flip.

Frosting
5

Blend together the softened cream cheese and butter until well combined.

6

Stir in the stevia and pumpkin spice, mixing until well combined.

7

Slowly add coconut cream and whisk until texture is smooth.

8

Drizzle the frosting onto each pancake.

Nutrition Facts

Serving Size 1 pancake

Servings 16


Amount Per Serving
Calories 102
% Daily Value *
Total Fat 8.5g14%
Protein 4.2g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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