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Salmon Taco Lettuce Wraps

Yields2 ServingsPrep Time10 minsCook Time10 minsTotal Time20 mins

This simple recipe is light and refreshing, but filled with flavor. Reminiscent of traditional seaside Mexican cuisine, the healthy fats will keep you satisfied while the low-glycemic carbs will provide vitamins and minerals. Brighten these wraps up by squeezing fresh lime on top.

Ingredients
 1 tbsp olive oil
 1 lb salmon
 1 head butter lettuce
 1 avocado, mashed
 3 tbsp sour cream
 3 tsp pico de gallo or salsa
 1 lime, cut in wedges
Directions
1

Heat the oil in a medium pan over medium heat. Add the salmon.

2

Add the salt and pepper, to taste, and cook for about 10 minutes, until cooked through. Break the salmon apart while cooking--leaving the skin on or removing is optional.

3

Scoop the salmon into lettuce cups and top with mashed avocado, sour cream, and salsa.

Nutrition Facts

2 servings

Serving size

4 tacos


Amount per serving
Calories581
% Daily Value *
Total Fat 41g53%
Protein 46g
Total Carbohydrate 7g3%

Net Carbohydrate 5g2%
Dietary Fiber 2g8%
Total Sugars 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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