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Salmon Taco Lettuce Wraps

Yields2 ServingsPrep Time10 minsCook Time10 minsTotal Time20 mins

This simple recipe is light and refreshing, but filled with flavor. Reminiscent of traditional seaside Mexican cuisine, the healthy fats will keep you satisfied while the low-glycemic carbs will provide vitamins and minerals. Brighten these wraps up by squeezing fresh lime on top.

Ingredients
 1 tbsp olive oil
 1 lb salmon
 1 head butter lettuce
 1 avocado, mashed
 3 tbsp sour cream
 3 tsp pico de gallo or salsa
 1 lime, cut in wedges
Directions
1

Heat the oil in a medium pan over medium heat. Add the salmon.

2

Add the salt and pepper, to taste, and cook for about 10 minutes, until cooked through. Break the salmon apart while cooking--leaving the skin on or removing is optional.

3

Scoop the salmon into lettuce cups and top with mashed avocado, sour cream, and salsa.

Nutrition Facts

Serving Size 4 tacos

Servings 2


Amount Per Serving
Calories 581
% Daily Value *
Total Fat 41g64%
Total Carbohydrate 7g3%

Net Carbohydrate 5g2%
Dietary Fiber 2g8%
Sugars 3g
Protein 46g92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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