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Sesame Shirataki Noodles

Yields2 ServingsPrep Time10 minsCook Time5 minsTotal Time15 mins

These sesame shirataki noodles are keto, vegan, gluten-free, egg-free, and dairy-free! Enjoy this plant-based dish alone or with a side of your favorite protein source!

sesame miracle noodles

Ingredients
 1 tbsp scallions, chopped
 1 tsp sesame oil
 1 pinch red pepper flakes
 1 tsp vinegar
 1 tbsp coconut aminos
 1 tbsp tahini
 1 tsp sesame seeds
 7 oz shirataki noodles
Directions
1

Bring a large pot of salted water to a boil.

2

Drain and rinse the shirataki noodles. Rinse for 1-2 minutes over a strainer.
Note: they have a strong pungent odor at first that should lighten as your rinse them.

3

Add the shirataki noodles to the boiling water and cook for 2-3 minutes.

4

While the shirataki noodles are cooking, toast the sesame seeds. Add them to a non-stick skillet and heat for 1-2 minutes over medium heat (no oil).

5

Remove the sesame seeds and set them aside.

6

Drain the shirataki pasta and add the noodles to the skillet (no oil) to dry cook the noodles.

7

Cook for about 2 minutes or until the texture becomes less rubbery.

8

Stir in the tahini, coconut aminos, red pepper flakes, and vinegar.

9

Stir until well combined and cook for an additional 2-3 minutes or until the noodles are fully coated and cooked.

10

Remove your shirataki noodles from the heat and add the sesame seeds and scallions on top. Serve and enjoy!

Nutrition Facts

Serving Size ~5 oz

Servings 2


Amount Per Serving
Calories 76
% Daily Value *
Total Carbohydrate 6.3g3%

Net Carbohydrate 2.3g1%
Dietary Fiber 4g16%
Protein 1.3g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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