Print Options:

Shrimp and Zucchini Noodle Bowl

Yields2 ServingsPrep Time10 minsCook Time10 minsTotal Time20 mins

Shrimp and zucchini noodles flavored with garlic, shallots, and lemon make the perfect flavorful, summery lunch or dinner. This is one of those recipes that tastes like more than the sum of its parts. Prep it ahead of time for a light lunch at work or even as a healthy snack.

Shrimp and zucchini noodle bowl

 2 tbsp butter(divided)
 2 garlic cloves(minced)
 2 zucchini(spiralized)
 2 tsp lemon juice(plus zest from half a lemon)
 3 tbsp shallots(finely chopped)
 8 oz shrimp(peeled, deveined)
 1 tbsp parsley(finely chopped)

Heat a large skillet over medium heat and melt half the butter. Add the garlic, stirring often for one minute, until fragrant.


Add the zucchini noodles and season with salt and pepper. Toss until just cooked through, about two minutes. Remove, stir in the lemon juice, and set aside on a plate.


In the same skillet, melt the remaining butter. Add the shallot and cook, stirring frequently until softened, about two minutes.


Layer in the shrimp and cook for two minutes per side, until bright pink and cooked through. Season with salt and pepper.


Add the zucchini noodles back to the skillet and toss to reheat, about 30 seconds. Divide onto plates and top with parsley and lemon zest. Enjoy!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 249
% Daily Value *
Total Fat 13g20%
Total Carbohydrate 10g4%

Net Carbohydrate 7g3%
Dietary Fiber 3g12%
Sugars 6g
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.


A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime


3 Months Free
$ 179
  • 3 Months Free
  • Cancel Anytime


Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability