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Shrimp Boats with Scallops and Garlic Butter

Yields4 ServingsCook Time20 minsTotal Time20 mins

Looking for a quick and easy keto lunch or dinner idea that not only help you hit your macros, but actually tastes good? Look no further than these shrimp boats with scallops and garlic butter! Simple cook up the shrimp and scallops and add them to romaine hearts to a delicious and nutrient-dense keto meal!

keto shrimp boats

 12 large shrimp
 4 large scallops
 4 romaine hearts
 3 tbsp unsalted butter
 1 tsp garlic salt
 optional: 1 tsp Old Bay seasoning

Heat 2 tbsp of butter and garlic salt in a skillet over medium-high heat.


Add scallops and cook for 4-5 minutes, flip and then cook for an additional 4-5 minutes.


Add peeled and deveined shrimp and the last bit of butter.


Once shrimp is cooked (around 4-5 minutes), remove from heat.


Chop up the scallops into smaller pieces.


To make the shrimp boats, start by laying out the pieces of romaine. Top each with 3 shrimp and 1 of the scallops (which is chopped). Pour additional garlic butter over top.


Serve your shrimp boats as they are, or with an additional side of garlic butter dipping sauce.

Nutrition Facts

Serving Size 1 shrimp boat

Servings 4

Amount Per Serving
Calories 132
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 0.5g1%

Net Carbohydrate 0.2g1%
Dietary Fiber 0.3g2%
Protein 11.5g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.