Steak and Parmesan Broccoli Sheet Pan Dinner Recipe

Sheet pan dinners are your "set it and forget it" go-to for quick and easy meals that are prepared all on one baking sheet. Steak and Parmesan roasted broccoli are a satiating combination of protein, fat, and fiber, and the best part is, no mess in the kitchen with several pots and pans!

Ingredients

8 oz top sirloin steak

3 cups broccoli florets

1 tbsp melted coconut oil

salt and pepper, to taste

½ lemon, sliced

¼ cup grated Parmesan cheese

Directions

Preheat the oven to broil.

Arrange the steaks and broccoli florets onto a baking sheet. Coat in oil and season with salt and pepper. Arrange the lemon slices over top. Broil for about 12 minutes for medium-rare, flipping the steaks and broccoli halfway.

Remove from the oven and sprinkle parmesan over the broccoli. Broil until the cheese is melted and the broccoli is golden brown, about 1 to 2 minutes. Slice the steak and divide onto plates with the parmesan broccoli. Enjoy!

Nutrition Facts

0 servings

Serving size

4 oz steak, 1.5 cups broccoli

Amount per serving
Calories407

% Daily Value *
Total Fat 27g35%
Protein 31g
Total Carbohydrate 14g6%

Net Carbohydrate 7g3%

Dietary Fiber 7g25%

Total Sugars 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Steak and Parmesan Broccoli Sheet Pan Dinner

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