Print Options:

Walnut-Crusted Salmon with Asparagus

Yields2 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

Lining the baking sheet with parchment makes cleaning up after this sheet-pan dinner super easy, but no one will suspect how simple this recipe is when they bite into an elegant walnut-crusted salmon fillet. Serve with just the asparagus or add some keto butternut-squash risotto to take this meal over the top.

Walnut-crusted salmon

 ¼ cup walnuts
 1 green onion
 ¼ tsp sea salt
 ½ tsp italian seasoning
 ½ tsp lemon juice
 1 tbsp extra virgin olive oil
 8 oz salmon fillet
 2 cups asparagus(trimmed)
1

Preheat the oven to 350ºF (175ºC) and line a baking sheet with parchment paper.

2

Combine the walnuts, green onion, salt and Italian seasoning. Add the lemon juice and 1/3 of the oil and stir to mix.

3

Rub another 1/3 of the oil over all sides of the salmon fillets and place the salmon on the prepared baking sheet, skin side down. Spoon the walnut mixture on the top side of the fillets and gently press it down with the back of the spoon so the walnut mixture stays in place.

4

Toss the asparagus in the remaining oil and season with sea salt to taste. Place the seasoned asparagus in an even layer on the baking sheet with the salmon.

5

Bake for 12 to 15 minutes or until the salmon is cooked through and flakes easily and asparagus is tender. Divide between plates and enjoy!

Nutrition Facts

2 servings

Serving size

4 oz salmon fillet


Amount per serving
Calories347
% Daily Value *
Total Fat 24g31%
Protein 28g
Total Carbohydrate 8g3%

Net Carbohydrate 4g2%
Dietary Fiber 4g15%
Total Sugars 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability