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Responding to Keto Claims

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As the ketogenic diet continues to gain popularity, it has also started to gain a lot of negative media attention. From cardiologists saying that keto will kill you, to that family member who insists eating fat will make you fat, there are plenty of misconceptions out there about the safety and efficacy of the ketogenic diet. This E-Book is going to be the best tool in your arsenal for responding to these comments with research-backed evidence.

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