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Keto Avocado Toast

Yields2 Servings

keto avocado toast

 2 slices keto bread
 1 avocado
 1 tsp lemon juice
 ¼ tsp black pepper
 ¼ tsp salt
 1 tsp olive oil

Toast your bread either in a toaster or on a skillet.
Note: To toast in a skillet, spread a small amount of butter on each side of the bread and heat in a skillet over medium-high heat until golden brown. Flip the bread and do the same on the other side.


In a bowl, combine the avocado, lemon juice, salt, and pepper.


Mash together until you reach desired consistency.


Spread this avocado mash on top.


Drizzle the olive oil on top.
Optional: Try topping with Parmesan cheese, red pepper flakes, or arugula for fully loaded keto avocado toast.

Nutrition Facts

Serving Size 1 slice

Servings 2

Net Carbs

Amount Per Serving
Calories 382
% Daily Value *
Total Fat 34g53%
Total Carbohydrate 10g4%

Dietary Fiber 7g29%
Protein 9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.