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Keto Fried Pickles (Air Fryer Recipe)

Yields4 ServingsPrep Time5 minsCook Time6 minsTotal Time11 mins

Looking for a tasty game day snack that won't kick you out of ketosis? Skip the boring pork rinds and cheese sticks and opt for these keto fried pickles instead! They are simple to make, take less than 15 minutes, and even your non-keto friends will love them!
Pair these keto fried pickles with your favorite dipping sauces like keto ranch, blue cheese, ketchup, or even spicy mayo!

keto fried pickles

Ingredients
 12 dill pickle slices
 ½ cup pork rinds, crushed
 2 tbsp almond flour
 2 tbsp Parmesan cheese, grated
 1 egg
 ½ tsp salt
 ½ tsp paprika
 ¼ tsp black pepper
 optional: keto spicy mayo dipping sauce
Directions
1

Add the seasonings, almond flour, Parmesan cheese, and pork rind crumbs in a shallow bowl or plate.

2

Mix the egg in a separate bowl until the egg white and yolk is combined.

3

Dip the pickles in the egg mixture and allow to drip off (no excess egg yolk).

4

Place the pickle in the shallow bowl/plate and press the pork rind crumb mixture into the pickle on each side.

5

Place in the air fryer basket and repeat for all of the pickle slices.

6

Air fry at 370 degrees Fahrenheit for 5-6 minutes or until golden brown and crispy.

7

Serve your keto fried pickles alone or with your favorite keto dipping sauce.

Nutrition Facts

Serving Size 3 pickles

Servings 4


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 6.2g10%
Total Carbohydrate 1.8g1%

Net Carbohydrate 1.4g1%
Dietary Fiber 0.4g2%
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.