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Keto Grilled Cheese Sandwich

Yields1 ServingPrep Time2 minsCook Time3 minsTotal Time5 mins

If you are looking for a quick and easy keto lunch for your or the kiddos, try this keto grilled cheese sandwich! It is super simple to make, but packs the buttery, cheesy, delicious flavor of grilled cheese that you know and love!

keto Grilled Cheese Sandwich

 2 slices keto bread (0g net carb bread used)
 2 Mozzarella cheese slices
 2 Cheddar cheese slices
 2 tbsp butter

Heat a skillet over medium-low heat.


Spread butter onto each side of the bread.


Assemble the keto grilled cheese sandwich by alternating each type of cheese, grill one side until golden, flip and serve.

Nutrition Facts

Serving Size 1 sandwich

Servings 1

Amount Per Serving
Calories 362
% Daily Value *
Total Fat 22g34%
Total Carbohydrate 18g6%

Net Carbohydrate 0g
Dietary Fiber 18g72%
Protein 23g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.