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Keto Chocolate Milk

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  Published on July 28th, 2020
  Reading time: < 1 minute
  Last modified April 12th, 2023
keto chocolate milk
ChefKetogenic.comDifficultyBeginnerRating0.0
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Who doesn't love creamy, rich chocolate milk? While normal chocolate milk is more of a dessert than a drink you have alongside breakfast, this sugar-free, low carb recipe allows you to enjoy keto chocolate milk any time of day, without the guilt!
Make this recipe alone, or try adding a touch of cinnamon for a warmer flavor. To make the drink creamier, try adding butter or even almond butter!

Yields1 Serving
Prep Time2 minsTotal Time2 mins
Nutrition Facts

Servings 1

Serving size 1 glass

1.1g
Net Carbs

Amount Per Serving
Calories 77
% Daily Value *
Total Fat 7.5g10%
Protein 1.1g
Total Carbohydrate 4.1g2%
Dietary Fiber 3g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 ½ tbsp coconut oil
 2 tbsp erythritol

Directions

Directions
1

Blend all of the ingredients together either with a hand mixer, frother, or by shaking in a bottle.

2

Enjoy your keto chocolate milk alone or alongside of your favorite keto desserts!

Ingredients

Ingredients

Ingredients
 ½ tbsp coconut oil
 2 tbsp erythritol
Keto Chocolate Milk
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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