Nutrition Archives | Ketogenic.com

Keto Diet Scam in Buckingham Palace

August 12, 2019

Keto diet scams involving celebrities and fake testimonials are becoming all too common. Meghan Markle, the duchess of Sussex, is taking action against a keto diet scam...

Enjoy Your 4th of July with these Keto Diet Recipes

July 1, 2019

By TeamKeto

The Fourth of July holiday is tough for those on the ketogenic diet. When you see your friends throwing back beers, eating potato chips, and pigging out...

How To Get Enough Protein On A Vegan Ketogenic Diet

May 16, 2019

By Chelsie Doster

At first glance, it may not seem like vegan and ketogenic diets can coexist. Plant-based dieters thrive off of starchy beans and vegetables, typically...

5 Daily Tips to Battle Hunger

May 2, 2019

By TeamKeto

We all know the feeling of being “hangry” (hungry and angry). As these dreaded hours of the day approach us, our mouths water, and our bellies turn with...