Nutrition Archives | Ketogenic.com

Keto and Cholesterol: How the Ketogenic Diet Affects Your Heart Health

Categories: Keto Science, Nutrition

December 12, 2019

By Chelsea Malone

Are you worried about the effects of keto on your heart health? Let’s explore the research on keto and cholesterol.

Keto Conferences 2020: All of the Keto Events Happening in 2020

Categories: Exercise, Keto Science, Lifestyle, Nutrition, Success Stories, Wellness

December 10, 2019

By TeamKeto

Book your tickets now to ensure a spot at one of these keto conferences in 2020. Expand your knowledge of the keto diet and network with great people.

Celebrate the Holidays with 12 Christmas Keto Desserts

Categories: Nutrition, Wellness

December 10, 2019

By Stephanie Lodge

Wondering what you can make for a holiday dessert that's keto-friendly? Here are 12 keto Christmas desserts that will be a hit at any holiday party.

Celebrate with These 12 Keto Thanksgiving Recipes

Category: Nutrition

November 25, 2019

By Stephanie Lodge

Not sure what to make for Thanksgiving dinner? Here are 12 keto Thanksgiving recipes that are the best low-carb options for the Thanksgiving dinner table.

Happy Keto Thanksgiving: How to Stay Keto this Turkey Day

Categories: Lifestyle, Nutrition

November 19, 2019

By Stephanie Lodge

It can be difficult to stay on track with your health goals through the holidays. But that doesn’t mean it’s impossible to have a keto Thanksgiving.

Keto Weight Loss: What to Do After You Reach Your Weight Loss Goal

Categories: Lifestyle, Nutrition

October 31, 2019

By David J. Sautter

Now that you’ve reached your keto weight loss goal, do you know what your next step is? Here are a few options to pursue post-weight loss success.

5 Keto Chocolate Day Recipes

Categories: Lifestyle, Nutrition

October 28, 2019

By David J. Sautter

Want to enjoy your favorite chocolate treats and stay in ketosis? Try these keto-friendly chocolate recipes to celebrate National Chocolate Day!

Plant Protein vs. Animal Protein for Muscle Growth and Performance

Categories: Nutrition, Wellness

October 25, 2019

By Charlie Ottinger

Want to build muscle and improve performance? Nutrition is essential for promoting fitness goals, but which is better: plant protein vs. animal protein?

Nutrition

Keto and Cholesterol: How the Ketogenic Diet Affects Your Heart Health

Keto Conferences 2020: All of the Keto Events Happening in 2020

Celebrate the Holidays with 12 Christmas Keto Desserts

Celebrate with These 12 Keto Thanksgiving Recipes

Happy Keto Thanksgiving: How to Stay Keto this Turkey Day

Keto Weight Loss: What to Do After You Reach Your Weight Loss Goal

5 Keto Chocolate Day Recipes

Plant Protein vs. Animal Protein for Muscle Growth and Performance

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