Ketosis vs. Ketoacidosis: Understanding the Differences
September 10, 2016 by Dr. Jacob Wilson
Ketosis is often given a bad reputation due to its confusion with diabetic ketoacidosis. In this article we look into the...
The Ketogenic Diet: A Conceivable Therapy For Post Traumatic Stress Disorder?
February 22, 2017 by Dr. Maleah Holland
Post Traumatic Stress Disorder is a disease that effects many different types of people. Could the ketogenic diet benefit...
8 Coconut Oil Benefits for your Health
July 11, 2017 by Acadia Webber
Here at Ketogenic.com we evaluated some of the health benefits of coconut oil, and created a list of the top reasons to use...
Your Guide to Understanding Fat
August 31, 2016 by Andy Barninger
In our current day and age fat is widely misunderstood. Learn here about the science behind fat and the benefits that fats...
6 Tips for Optimizing Performance on a Ketogenic Diet
August 15, 2017 by Rachel Gregory
It is not uncommon for exercise performance to suffer upon initiation of the ketogenic diet. However, there are several...
5 Keto Snacks Every On-The-Go Person Must Have
January 2, 2017 by Jeremy Partl
Everyone loves snacking and planning snacks on the go can be difficult! You may think it's even harder on a ketogenic diet...
Net Carbs and Fiber: Are All Fibers Truly Ketogenic?
June 6, 2017 by Ryan Lowery
The low carb boom has brands using fiber instead of sugar to add sweetness. Read more to learn about net carbs and the...
Ketosis and Traumatic Brain Injury: A Former Athlete’s Perspective
May 4, 2017 by Ryan Lowery
Nearly 2 million people suffer a traumatic brain injury each year, and have a profound long term impact on the brain. We need...
How to Eat Keto Whole Foods for 30 Days
May 25, 2017 by Acadia Webber
The whole foods approach has been touted by popular diet programs promoting health, wellness, and weight loss. Here is a...
The Ketogenic Diet: A Remedy For Brain Disorders
September 3, 2016 by Dr. Maleah Holland
Many chronic diseases of the brain can be traced back to metabolic origin. This offers an interesting insight into the...
