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Air Fryer Breakfast Burrito

Created by
  Published on November 29th, 2023
  Reading time: < 1 minute
  Last modified November 1st, 2023
Air fryer breakfast burrito
ChefRhonda PlataDifficultyBeginnerRating
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This recipe puts your air fryer to good use melting the cheese in your breakfast burrito and getting the tortilla hot and crispy. It only takes a few minutes to cook once you have the bacon and eggs prepared, and you'll have the perfect filling, protein-packed breakfast for any morning.

Yields1 Serving
Prep Time5 minsCook Time14 minsTotal Time19 mins
Nutrition Facts

Servings 1

3g
Net Carbs

Amount Per Serving
Calories 390
% Daily Value *
Total Fat 41g64%
Total Carbohydrate 14g5%
Dietary Fiber 11g44%
Protein 28g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 eggs
 sea salt and black pepper(to taste)
 avocado oil
 1 low-carb tortilla(large)
 1 slice of bacon
 1 oz cheddar cheese(shredded)
 ½ avocado(sliced)
 ½ tsp hot sauce(optional)

Directions

1

Preheat the air fryer to 375ºF (190ºC).

2

Crack the eggs into a bowl and whisk well. Season with salt and pepper.

3

Heat a skillet over medium-low heat and spray with oil to coat. Once the skillet is hot, add the eggs to the pan and stir continuously. Keep pushing the eggs around the skillet until fluffy and cooked to your desired consistency. Remove from the heat.

4

Lay the tortilla on a flat surface and add the bacon. Then add the eggs, cheese, avocado, and hot sauce (if using). Roll tightly, tucking in all sides, and place in the air fryer, seam side down. Spray with oil.

5

Cook for eight minutes, flipping halfway through, until lightly browned and crispy on both sides. Remove and let cool slightly before cutting in half. Enjoy!

Category, Cuisine

Ingredients

Ingredients

 2 eggs
 sea salt and black pepper(to taste)
 avocado oil
 1 low-carb tortilla(large)
 1 slice of bacon
 1 oz cheddar cheese(shredded)
 ½ avocado(sliced)
 ½ tsp hot sauce(optional)

Directions

Directions

1

Preheat the air fryer to 375ºF (190ºC).

2

Crack the eggs into a bowl and whisk well. Season with salt and pepper.

3

Heat a skillet over medium-low heat and spray with oil to coat. Once the skillet is hot, add the eggs to the pan and stir continuously. Keep pushing the eggs around the skillet until fluffy and cooked to your desired consistency. Remove from the heat.

4

Lay the tortilla on a flat surface and add the bacon. Then add the eggs, cheese, avocado, and hot sauce (if using). Roll tightly, tucking in all sides, and place in the air fryer, seam side down. Spray with oil.

5

Cook for eight minutes, flipping halfway through, until lightly browned and crispy on both sides. Remove and let cool slightly before cutting in half. Enjoy!

Air Fryer Breakfast Burrito
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

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