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Creamy Cheesy Keto Queso Dip

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  Published on April 26th, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
keto queso
ChefKetogenic.comDifficultyBeginnerRating
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Whether you are looking for a tasty dip for your favorite low-carb tortilla chips or just looking for something to spice up your dinners, this keto queso is the answer! We recommend adding it to ground beef with taco seasoning and avocado for the perfect low-carb, high-fat, moderate-protein meal. Serve with a side of low-carb tortilla chips and you are all set with a meal so tasty, you won't even be able to tell it's keto!

Yields12 Servings
Cook Time10 minsTotal Time10 mins
Nutrition Facts

Serving Size ~1/4 cup

Servings 12

1.4g
Net Carbs

Amount Per Serving
Calories 248
% Daily Value *
Total Fat 22.3g35%
Total Carbohydrate 1.5g1%
Dietary Fiber 0.1g1%
Protein 10.5g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 6 oz Monterey jack cheese, shredded
 1 cup heavy cream
 4 tbsp salsa(or use freshly chopped onions, jalapenos, and tomatoes)

Directions

Directions
1

In a saucepan, add the cheeses (cream cheese, cheddar, and Monterey) and heavy cream.

2

Heat over medium-low heat, stirring well until fully melted and combined.

3

Once melted, stir in the salsa.

4

Add seasonings to taste and serve your keto queso with low-carb tortilla chips or on top of your favorite dishes!

Ingredients

Ingredients

Ingredients
 6 oz Monterey jack cheese, shredded
 1 cup heavy cream
 4 tbsp salsa(or use freshly chopped onions, jalapenos, and tomatoes)

Directions

Directions

Directions
1

In a saucepan, add the cheeses (cream cheese, cheddar, and Monterey) and heavy cream.

2

Heat over medium-low heat, stirring well until fully melted and combined.

3

Once melted, stir in the salsa.

4

Add seasonings to taste and serve your keto queso with low-carb tortilla chips or on top of your favorite dishes!

Creamy Cheesy Keto Queso Dip
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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