420 Calories
Quantity
✕
chop
Serving
Fat
22 g
Carbs
25 g
Fiber
2 g
Protein
31 g
Calorie Burn Time
How long would it take to burn off 420 Calories of Market Day Stuffed Pork Chops?
Swimming
35 minutes
Jogging
48 minutes
Cycling
64 minutes
Walking
117 minutes
Calorie Macro Breakdown
Where do the calories in Market Day Stuffed Pork Chops come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 chop
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 6g30%
- Trans Fat 2g
- Cholesterol 75mg25%
- Sodium 1140mg48%
- Potassium 0mg0%
- Total Carbohydrate 25g9%
- Dietary Fiber 2g8%
- Sugars 1g4%
- Protein 31g62%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.