360 Calories
Quantity
✕
piece
Serving
Fat
24 g
Carbs
14 g
Fiber
2 g
Protein
22 g
Calorie Burn Time
How long would it take to burn off 360 Calories of Banquet Southern Fried Chicken?
Swimming
30 minutes
Jogging
41 minutes
Cycling
55 minutes
Walking
100 minutes
Calorie Macro Breakdown
Where do the calories in Banquet Southern Fried Chicken come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
12g
Net Carbs
Net Carbs
Serving Size 1 piece
- Amount Per Serving
- % Daily Value *
- Total Fat 24g37%
- Saturated Fat 6g30%
- Trans Fat 1g
- Cholesterol 65mg22%
- Sodium 1050mg44%
- Potassium 360mg11%
- Total Carbohydrate 14g5%
- Dietary Fiber 2g8%
- Protein 22g44%
- Calcium 40mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
