190 Calories
Quantity
✕
cup
Serving
Fat
1 g
Carbs
45 g
Fiber
6 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Meijer Bite Size Frosted Shredded Wheat Cereal?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Meijer Bite Size Frosted Shredded Wheat Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
39g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 10mg1%
- Potassium 180mg6%
- Total Carbohydrate 45g15%
- Dietary Fiber 6g24%
- Sugars 11g37%
- Protein 5g10%
- Iron 16.2mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.