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Blueberry Muffin

277 Calories
Quantity
large, 3.25" dia x 2.75"
Serving
Fat
6.5 g
Carbs
48 g
Fiber
2.6 g
Protein
5.5 g

Calorie Burn Time

How long would it take to burn off 277 Calories of Blueberry Muffin?

Swimming
23 minutes
Jogging
32 minutes
Cycling
42 minutes
Walking
77 minutes

Calorie Macro Breakdown

Where do the calories in Blueberry Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

45g
Net Carbs

Serving Size 1 large, 3.25" dia x 2.75"


Amount Per Serving
Calories 277
% Daily Value *
Total Fat 6.5g10%
Saturated Fat 1.397g7%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 447mg19%
Potassium 123mg4%
Total Carbohydrate 48g16%
Dietary Fiber 2.6g11%
Sugars 19.7g66%
Protein 5.5g11%

Vitamin A 90mg
Vitamin C 2%
Calcium 57mg
Iron 1.602mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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