Home  /  Foods

Guavas, raw

68 Calories
Quantity
fruit [2.5 oz as purchased]
Serving
Fat
0.95 g
Carbs
14.32 g
Fiber
5.4 g
Protein
2.55 g

Calorie Burn Time

How long would it take to burn off 68 Calories of Guavas?

Swimming
6 minutes
Jogging
8 minutes
Cycling
10 minutes
Walking
19 minutes

Calorie Macro Breakdown

Where do the calories in Guavas come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 1 fruit [2.5 oz as purchased]


Amount Per Serving
Calories 68
% Daily Value *
Total Fat 0.95g2%
Saturated Fat 0.272g2%
Trans Fat 0g
Sodium 2mg1%
Potassium 417mg12%
Total Carbohydrate 14.32g5%
Dietary Fiber 5.4g22%
Sugars 8.92g30%
Protein 2.55g6%

Vitamin A 625mg
Vitamin C 254%
Calcium 18mg
Iron 0.252mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability