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Sweetened Coconut Cream, canned

192 Calories
Quantity
tablespoon
Serving
Fat
17.72 g
Carbs
8.4 g
Fiber
2.2 g
Protein
2.69 g

Calorie Burn Time

How long would it take to burn off 192 Calories of Sweetened Coconut Cream?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Sweetened Coconut Cream come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 192
% Daily Value *
Total Fat 17.72g28%
Saturated Fat 15.713g79%
Trans Fat 0g
Sodium 50mg3%
Potassium 101mg3%
Total Carbohydrate 8.4g3%
Dietary Fiber 2.2g9%
Sugars 6.15g21%
Protein 2.69g6%

Vitamin C 2%
Calcium 1mg
Iron 0.504mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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