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Blue Cheese (Bleu)

353 Calories
Quantity
cup, crumbled, not packed
Serving
Fat
28.74 g
Carbs
2.34 g
Fiber
0 g
Protein
21.4 g

Calorie Burn Time

How long would it take to burn off 353 Calories of Blue Cheese (Bleu)?

Swimming
29 minutes
Jogging
41 minutes
Cycling
54 minutes
Walking
98 minutes

Calorie Macro Breakdown

Where do the calories in Blue Cheese (Bleu) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 cup, crumbled, not packed


Amount Per Serving
Calories 353
% Daily Value *
Total Fat 28.74g45%
Saturated Fat 18.669g94%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 1395mg59%
Potassium 256mg8%
Total Carbohydrate 2.34g1%
Sugars 0.5g2%
Protein 21.4g43%

Vitamin A 765mg
Calcium 528mg
Iron 0.306mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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