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Brazil Nuts, dried, unblanched

655 Calories
Quantity
kernel
Serving
Fat
66.43 g
Carbs
12.27 g
Fiber
7.5 g
Protein
14.32 g

Calorie Burn Time

How long would it take to burn off 655 Calories of Brazil Nuts, dried?

Swimming
55 minutes
Jogging
75 minutes
Cycling
100 minutes
Walking
182 minutes

Calorie Macro Breakdown

Where do the calories in Brazil Nuts, dried come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 0 kernel


Amount Per Serving
Calories 655
% Daily Value *
Total Fat 66.43g103%
Saturated Fat 15.137g76%
Trans Fat 0g
Sodium 3mg1%
Potassium 659mg19%
Total Carbohydrate 12.27g5%
Dietary Fiber 7.5g30%
Sugars 2.33g8%
Protein 14.32g29%

Vitamin C 1%
Calcium 160mg
Iron 2.43mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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