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Pesto

230 Calories
Quantity
serving, 1/4 cup
Serving
Fat
21 g
Carbs
6 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Pesto?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Pesto come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 serving, 1/4 cup


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 21g33%
Saturated Fat 3g15%
Trans Fat 0g
Sodium 720mg30%
Potassium 0mg0%
Total Carbohydrate 6g2%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 3g6%

Calcium 60mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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