52 Calories
Quantity
✕
cup
Serving
Fat
0.22 g
Carbs
11 g
Fiber
0.5 g
Protein
1.51 g
Calorie Burn Time
How long would it take to burn off 52 Calories of Cream of Wheat, Regular?
Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
14 minutes
Calorie Macro Breakdown
Where do the calories in Cream of Wheat, Regular come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
11g
Net Carbs
Net Carbs
Serving Size 3 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.22g1%
- Saturated Fat 0.034g1%
- Trans Fat 0g
- Sodium 3mg1%
- Potassium 17mg1%
- Total Carbohydrate 11g4%
- Dietary Fiber 0.5g2%
- Sugars 0.03g1%
- Protein 1.51g4%
- Calcium 46mg
- Iron 4.122mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.