35 Calories
Quantity
✕
cup
Serving
Fat
0.28 g
Carbs
5.11 g
Fiber
0.3 g
Protein
5.81 g
Calorie Burn Time
How long would it take to burn off 35 Calories of Laver Seaweed?
Swimming
3 minutes
Jogging
4 minutes
Cycling
5 minutes
Walking
10 minutes
Calorie Macro Breakdown
Where do the calories in Laver Seaweed come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
5g
Net Carbs
Net Carbs
Serving Size 0 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.28g1%
- Saturated Fat 0.061g1%
- Trans Fat 0g
- Sodium 48mg2%
- Potassium 356mg11%
- Total Carbohydrate 5.11g2%
- Dietary Fiber 0.3g2%
- Sugars 0.49g2%
- Protein 5.81g12%
- Vitamin A 5200mg
- Vitamin C 44%
- Calcium 70mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
