324 Calories
Quantity
✕
piece
Serving
Fat
9.1 g
Carbs
61.6 g
Fiber
3.7 g
Protein
2.9 g
Calorie Burn Time
How long would it take to burn off 324 Calories of Date Nut Roll?
Swimming
27 minutes
Jogging
37 minutes
Cycling
50 minutes
Walking
90 minutes
Calorie Macro Breakdown
Where do the calories in Date Nut Roll come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
58g
Net Carbs
Net Carbs
Serving Size 0 piece
- Amount Per Serving
- % Daily Value *
- Total Fat 9.1g14%
- Saturated Fat 1.048g6%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 270mg12%
- Potassium 153mg5%
- Total Carbohydrate 61.6g21%
- Dietary Fiber 3.7g15%
- Sugars 29.84g100%
- Protein 2.9g6%
- Vitamin A 30mg
- Vitamin C 1%
- Calcium 33mg
- Iron 2.07mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
