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Spinach with dressing

250 Calories
Quantity
serving
Serving
Fat
22 g
Carbs
6 g
Fiber
2 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Spinach with dressing?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes

Calorie Macro Breakdown

Where do the calories in Spinach with dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 250
% Daily Value *
Total Fat 22g34%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 490mg21%
Potassium 0mg0%
Total Carbohydrate 6g2%
Dietary Fiber 2g8%
Sugars 0g0%
Protein 9g18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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