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Golden Seedless Raisins

302 Calories
Quantity
cup, not packed
Serving
Fat
0.46 g
Carbs
79.52 g
Fiber
4 g
Protein
3.39 g

Calorie Burn Time

How long would it take to burn off 302 Calories of Golden Seedless Raisins?

Swimming
25 minutes
Jogging
35 minutes
Cycling
46 minutes
Walking
84 minutes

Calorie Macro Breakdown

Where do the calories in Golden Seedless Raisins come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

76g
Net Carbs

Serving Size 1 cup, not packed


Amount Per Serving
Calories 302
% Daily Value *
Total Fat 0.46g1%
Saturated Fat 0.151g1%
Trans Fat 0g
Sodium 12mg1%
Potassium 746mg22%
Total Carbohydrate 79.52g27%
Dietary Fiber 4g16%
Sugars 59.19g198%
Protein 3.39g7%

Vitamin C 4%
Calcium 53mg
Iron 1.782mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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